Complete the brain health survey, which asks questions about your current physical, social and mental activity, cardiovascular health, diet, smoking and drinking habits.  The brain-heart health score achieved indicates how brain healthy your current lifesyle is.

Engage in the recommended activities to improve in areas that may be increasing your dementia risk. Completing more activities leads to more brain-heart points.  Watch your score and your brain-heart health improve over time, and share your score on Facebook to earn extra points.

Activities include two brain games to help you exercise your memory, language and motor control skills.

Learn interesting facts about dementia, the brain and how to keep your brain healthy.  Share facts on Facebook to spread the word about dementia risk reduction and earn extra brain-heart points.

For more information about what BrainyApp does, watch our video.