Alzheimer’s Australia has produced several Mind your Mind resources to help people find out more about dementia risk reduction.  You can download these below.  If you would prefer us to send you a copy or copies, please telephone the National Dementia Helpline on 1800 100 500.

Mind your Mind: How to keep your brain healthy and reduce your risk of dementia (20 page A5 booklet, PDF, 1.5 MB)

Mind your Mind (DL brochure, PDF, 200 KB)

Mind your Mind Checklist (DL brochure, PDF, 568 KB)

Mind your Mind Information Sheet (1 page A4, PDF, 149 KB)

Brain and Heart Health Tip Sheet (2 pages A4, PDF, 175 KB)

Brain and Heart Health Brochure (DL brochure, PDF, 661 KB)

Dementia Risk Reduction: The Evidence, Alzheimer’s Australia Paper 13 (28 page A4 paper, PDF, 225 KB)

Dementia Risk Reduction: What do Australians know? Alzheimer’s Australia Paper 14 (29 page A4 paper, PDF, 236 KB)

Towards a dementia prevention policy for Australia: Implications of the current evidence (20 page A4 paper, PDF, 167 KB)

Towards a national dementia preventative health strategy, Alzheimer's Australia Paper 21 (34 page A4 paper, PDF, 339 KB)

Dementia Risk Reduction Research 2008 (33 page A4 paper, PDF, 275 KB)

Dementia Risk Reduction Research 2007 (34 page A4 paper, PDF, 285 KB)

Dementia Risk Reduction Research 2006 (35 page A4 paper, PDF, 320 KB)

Physical Exercise & Dementia, Update Sheet 9 (4 page A4 paper, PDF, 54 KB)

Mental Exercise & Dementia, Update Sheet 10 (4 page A4 paper, PDF, 51 KB)

What You Eat & Drink & Your Brain, Update Sheet 11 (5 page A4 paper, PDF, 59 KB)

Think or Sink (Article reprinted from The Weekend Australian Magazine, December 2-3, 2006) (16 page A5 booklet, PDF, 389 KB)

Dementia Risk Reduction Community Education Strategies Scoping Project (59 page A4 paper, PDF, 469 KB)